Shana Epps empowers women to break free from alcohol and embrace a life of purpose and clarity.

Shana Epps has been featured in several prominent national media outlets and popular podcasts. For additional press inquiries or media coverage, please reach out.
Shana Epps is a certified sobriety coach (NCPRSS, NLP), podcast host, speaker, and founder of Controlled Chaos—a platform designed to empower individuals seeking a path to sobriety and personal transformation. With over 15 years in the treatment industry and her own journey of sobriety, Shana has not only overcome addiction but also shed 130 pounds, embracing a holistic approach to wellness. Through her podcast, coaching, and community, she is passionately committed to helping others take back control of their lives and embrace their healthiest, happiest selves.
Shana’s work has been featured on USA Today, Alkermes, A Sober Girl's Guide, Sober is the New Cool, Sober Heads, Through the Glass Recovery, Living Within the Sweetspot, and Sobertown Podcast. Shana resides in Michigan and continues her journey of wellness and advocacy, helping others navigate their own paths toward freedom and self-love.