Controlled Chaos Coaching™

Shana Epps: NCPRSS| NLP Life Coach| Breathwork Instructor

At the end of the day, all you want is a way to unwind and relax without relying on alcohol. You've seen others embracing sober lifestyles and wondered, "Why not me?"

You Don’t Have to Do It Alone

It's time to step into the sober lifestyle you've been envisioning. You know you have an unhealthy relationship with alcohol, and deep down, you’re aware that it's time to make a change, but the path ahead feels overwhelming.

Sound familiar?
Then you're exactly where you need to be.

Meet Shana

Hey, I’m Shana!

I understand exactly where you are because I’ve been there. My life was once ruled by alcohol, but I found a way out, and for over a decade now, I’ve been helping others do the same. I’ve developed Soul Surge to give you the tools and support I wish I had when I began my     journey.

1:1 Sobriety Coaching

Limited spots: Only 4 spots available throughout the year
Focused and Tailored Support for Your Journey

If you're looking for individualized support, my 1:1 coaching sessions offer the guidance, tools, and accountability you need to achieve and maintain sobriety. We'll meet regularly to discuss your personal challenges, progress, and goals, ensuring that you feel supported every step of the way.
Let’s take that next step together!
Schedule a Sobriety Start Call

Soul Surge: Your Path to Freedom

Introducing Soul Surge: Top Tier Package – This comprehensive 12-week program is designed not just to help you quit drinking but to empower you to build a life so fulfilling, you wouldn’t risk it for alcohol.

Here’s what you’ll get in our Top Tier Package:

  • Community: Join a community of like-minded individuals on the same path.

  • 1:1 Coaching: Personalized guidance tailored to your unique sobriety journey.

  • Morning Meditations: Start each day with clarity and intention.

  • Journal Prompts: Reflect on your progress and growth.

  • Neuroplasticity Techniques: Rewire your brain to break old patterns and reduce cravings.

  • Craving Busters: Effective strategies to manage and reduce urges. Breathwork/meditation.

  • Coping Skills: Tools to navigate life’s challenges without relying on alcohol.

  • Personalized Sobriety Plan: A custom roadmap to align your sobriety with your life goals.

Enroll Now👇   
12 week Recovery Program

Soul Surge Program

Start your sober journey today with other likeminded women! 

Only 10 open spots 1K discount to the first 5 women to sign up before the workshop on the 28th!
Soul Surge
Service
Service
Join Now!
Synergy 

the collective

30 days free limited time only!!
Synergy

Prefer a Self-Paced Approach?

We understand that not everyone needs or wants the group or one-on-one coaching aspect, and that's why we've made The Soul Surge Curriculum available as an independent, self-paced course.

This option allows you to embark on your sobriety journey at your own pace, with access to the full curriculum without coaching.

Here’s what’s included in the Self-Paced Option:

  • Complete Sobriety Curriculum: A step-by-step guide through your sobriety journey.

  • Guided Exercises: Practical tasks to reinforce your growth and learning.

  • Resource Materials: A wealth of articles, videos, and worksheets to support your progress.

  • Community Access: Engage with others on the same path via an online support group.
Join the Self-Paced Course Here
$97.00 
DISCOVER A BOLD NEW WAY TO STAY SOBER

Raising the Bar

A Fresh Approach to Sobriety for the Next Generation
When you choose to embrace sobriety, it's not just about giving something up—it's about opening the door to everything you stand to gain. This is your moment to redefine your life on your terms. Raising the Bar will guide you through every step of your journey, offering a fresh, empowering approach to living a life of purpose and clarity. Ready to raise the bar on your life? This book will show you how.
GET YOURS

Grab your copy of our personal proven methodology for living a really big life in recovery!
the Faith Fueled Steps
Soul Surge

Sobriety Audit

Only 10 Available!

 
Schedule a Sobriety Audit
The Soul Surge  

Workshop

Live the 28th of every month at noon EST
Register for the Soul Surge Workshop

Grab Your Free Guide


Sobriety Support for Beginners

Ready to take your first step towards a sober, fulfilling life? Download my free e-book, designed to give you the foundational tools and support you need to start your sobriety journey with confidence. Whether you’re exploring sobriety or have already started your path, this guide offers practical tips and inspiration to keep you motivated every step of the way.
Inside You'll Learn:
+  Proven strategies for overcoming cravings
+  Effective coping techniques for stress and triggers
+  How to reframe your relationship with alcohol
+  Simple mindfulness practices to enhance your well-being
+  Encouraging personal stories from people who have been where you are
Download your free copy now