A bit about my Sober journey

Hey friends my names

Shana

CEO and Founder of Controlled Chaos (A NCRSS, Breath-Work Instructor, & NLP life coach) with two decades in the treatment industry and personal substance abuse/co-occurring disorder experience. Basically I’m a former sh*t show who found freedom and a life worth living💙🌟✨If you want to read my story feel free to click below!!!

Shana epps in the car
I am now sober for almost a whole year, and I just went to the doctor, and I was even able to come off of one of my medications. Shana has helped me immensely and I would recommend her to anyone needing to start their sober journey.

Stephanie

My programs are for you if:

•  You're feeling stuck and don't know where to begin.

•  You're afraid of the stigma and labels attached to sobriety.

•  The endless advice on sobriety leaves you more confused than empowered.

•  You fear your social life will collapse without alcohol.

•  You’re lacking a strong support system to help you stay on track.

•  You promise yourself it’ll be just one drink, but find yourself finishing the bottle.

•  You’re tired of the constant internal struggle to control your drinking.

•  You haven't faced external consequences but are battling internally every day.

Let’s take this journey together—one step at a time.

shana experience

2017-Current

Nadaac

NCPRSS

2023-Current

NLP Life Coach

Breathwork Instructor

2011-2020

Supervisor-

Womens Residential Treatment 

Thank you!

Thanks for learning a bit about me. Please don’t hesitate to jump in my inbox. Leave a comment. or share. Everyone here is family. And I’m building a community of support for those in need🌟

💗 I love you mucho 🧡

My personal social media link below.

Shana epps
  • @Therealshanajane 

  • Email