READY TO WORK WITH ME ONE-ON-ONE?

Sobriety & NLP Life Coaching

My programs are for you if:

•  You're feeling stuck and don't know where to begin.

•  You're afraid of the stigma and labels attached to sobriety.

•  The endless advice on sobriety leaves you more confused than empowered.

•  You fear your social life will collapse without alcohol.

•  You’re lacking a strong support system to help you stay on track.

•  You promise yourself it’ll be just one drink, but find yourself finishing the bottle.

•  You’re tired of the constant internal struggle to control your drinking.

•  You haven't faced external consequences but are battling internally every day.

Let’s take this journey together—one step at a time.

1:1 Sobriety Coaching

Focused and Tailored Support for Your Journey

If you're looking for individualized support, my 1:1 coaching sessions offer the guidance, tools, and accountability you need to achieve and maintain sobriety. We'll meet regularly to discuss your personal challenges, progress, and goals, ensuring that you feel supported every step of the way.

Let’s take that next step together!

The Sobriety Success Blueprint

Not sure if you're ready for a full commitment? Start with my 7-Day Challenge, where you’ll get an introduction to the tools, tips, and support I provide in my programs. It’s a no-pressure way to experience sobriety for the first time—or to re-engage in your journey.

You get full access for just $17.00!

New Sober Paradigm 

Gratitude Circle

 Are you a powerhouse woman who’s achieved so much—college, a thriving career, a beautiful family, and the life you’ve always wanted? Yet, despite all your success, do you find yourself reaching for that glass of wine at the end of a long day, hoping to unwind and escape the stress? Deep down, you know that alcohol isn’t the answer. You feel a void, a sense that something is missing. If this resonates with you, listen up—this is your moment! Who do you want to be in 2025? Do you want to be the woman questioning her decisions or the one who boldly steps into a life of purpose and fulfillment? What if you could cut out alcohol and rediscover the joy of being truly present in your life. I’ve guided women just like you to healthier marriages, well-deserved promotions, and deeper connections with their children. I provide a safe space, tools, and direction—helping you find your unique recovery path without judgment or rigid rules.  Now, I’m thrilled to introduce my first-ever free event through Controlled Chaos: The Sober Paradigm Gratitude Circle! Join me for a transformative two-day live workshop on December 3rd and 4th at 6 PM EST. We’ll dive into healing your toxic relationship with destructive patterns and learn how to embrace gratitude—even for the struggles. This small shift can lead to massive changes! You’ll experience firsthand the empowerment of working with a mentor who truly believes in your potential. If you’re ready to reclaim your life and step into the woman you’re meant to be, **inbox me ASAP to secure your spot!  This is your chance to transform your life—don’t miss out!

 

New Sober Paradigm 

Mastermind

Details coming soon.

Grab Your Free Guide


Sobriety Support for Beginners

Ready to take your first step towards a sober, fulfilling life? Download my free e-book, designed to give you the foundational tools and support you need to start your sobriety journey with confidence. Whether you’re exploring sobriety or have already started your path, this guide offers practical tips and inspiration to keep you motivated every step of the way.
Inside You'll Learn:
+  Proven strategies for overcoming cravings
+  Effective coping techniques for stress and triggers
+  How to reframe your relationship with alcohol
+  Simple mindfulness practices to enhance your well-being
+  Encouraging personal stories from people who have been where you are